Here at SwimSets.net we have a variety of sets from beginners who need something to get started, to more advanced swimmers who are definitely not running away from their coaches for a day...
Beginner
For newer swimmers, these sets hit a maximum of 1,000m. They will introduce you to all four strokes in a variety of different set types. They'll be sure to make sure your time at the pool is well spent!
Intermediate
Intermediate is targeted at swimmers who are happy to spend a bit more time in the pool, and don't mind getting a bit sweaty (yes - you sweat in the pool!). Intermediate swimmers will swim anywhere from 1,000m - 2,000m.
Advanced
If you're here, you've obviously spend some time at the pool. You can swim over 2,000m pretty comfortably, and we've got some fun (a coach's version of "fun" anyway) sets that are somehow both intriguing and brutal!
Personalised
If you've been enjoying our sets, click here to learn more about our sets personalised to your ability, including times, structured programs and as always, a bit of banter!
